Description
In this edition, we bring you complete Mindfulness Meditation Benefits Series in 3-book box set:
☞ Keep Calm and Stop Overthinking (Book 1)
☞ Mindfulness Meditation for Lazy People (Book 2)
☞ Embrace YourSelf (Book 3)
Mindfulness Meditation Benefits: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Book 1-3) (Mindfulness Meditation Benefits)
How to stop overthinking? Is there a cure? Many people think there is. This mindfulness meditation book will give you easy methods and exercises for reducing stress level, improving your sleep, decluttering your mind, and restoring your mental health.
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